Delicious Autumn Sausage Pasta Squash
Transport yourself to a cozy autumn evening with this Delicious Autumn Sausage Pasta Squash. Featuring creamy pasta, savory Italian sausage, and the subtle sweetness of roasted butternut squash, this dish is a heartwarming experience perfect for family gatherings or weeknight dinners. With minimal prep time and rich flavors, it’s sure to impress your guests while keeping your kitchen time efficient.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking, Sautéing
- Cuisine: Italian
Ingredients
Scale
- 8 oz penne pasta
- 1 lb Italian sausage (mild or spicy)
- 1 medium butternut squash (about 2 cups roasted)
- 2 cups fresh spinach
- 1 cup heavy cream
- ½ cup freshly grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Halve the butternut squash lengthwise, scoop out the seeds, and place cut side down on a parchment-lined baking sheet. Roast for 30-35 minutes until tender.
- Meanwhile, boil a large pot of salted water. Cook the penne according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
- In a large skillet over medium heat, add olive oil and Italian sausage. Cook until browned, about 7-10 minutes. Add minced garlic during the last minute.
- Scoop the roasted squash into the skillet with the sausage. Stir in heavy cream and mix well over low heat. Gradually add reserved pasta water until desired consistency is achieved.
- Toss in cooked pasta and fresh spinach into the skillet. Mix gently until spinach wilts, about 2-3 minutes. Season with salt and pepper to taste.
- Serve hot with additional grated Parmesan cheese on top.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg