Caramelised Soy Chicken
Indulge in the irresistible flavors of Caramelised Soy Chicken, where succulent chicken thighs are marinated in a savory-sweet sauce that caramelizes to perfection. This easy-to-make dish is perfect for any occasion, delivering a delightful balance of umami and sweetness with each bite. Serve it over fluffy jasmine rice or alongside vibrant stir-fried vegetables for an unforgettable meal that brings comfort and joy to your dining table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil
- 1 tbsp rice vinegar
Instructions
- In a bowl, whisk together soy sauce, brown sugar, garlic, ginger, and sesame oil to create the marinade.
- Place chicken thighs in a resealable bag or dish; pour marinade over them. Seal or cover and refrigerate for at least 30 minutes or overnight.
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove chicken from marinade and arrange on the baking sheet. Reserve marinade for later use.
- Bake for 25-30 minutes until cooked through and juices run clear.
- Meanwhile, pour reserved marinade into a saucepan and bring to a boil; simmer for 5-7 minutes until thickened.
- Drizzle thickened sauce over baked chicken before serving.
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 290
- Sugar: 5g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 100mg