Parmesan Chicken Meatloaf
Indulge in the comforting flavors of our Parmesan Chicken Meatloaf, a delightful twist on a classic favorite. This dish features juicy ground chicken blended with aromatic garlic, fresh herbs, and a rich layer of Parmesan cheese, all topped with a tangy ketchup glaze. Perfect for weeknight dinners or special gatherings, this meatloaf is sure to impress your family and friends. Serve it with creamy mashed potatoes or a refreshing salad for an unforgettable meal.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup breadcrumbs (plain or Italian)
- 1 cup grated Parmesan cheese
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 2 large eggs
- 2 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup ketchup (optional: mix with 1 tbsp Worcestershire sauce)
Instructions
- Preheat oven to 375°F (190°C). Prepare a loaf pan or line a baking sheet with parchment paper.
- In a skillet over medium heat, sauté chopped onion in olive oil until translucent (about 5 minutes). Add minced garlic and cook for another minute.
- In a large bowl, combine ground chicken, sautéed onion and garlic, breadcrumbs, Parmesan cheese, eggs, Italian seasoning, salt, and pepper. Mix until just combined.
- Shape the mixture into a loaf and place it in the prepared pan or on the baking sheet.
- Spread ketchup (and Worcestershire sauce if using) evenly over the top of the meatloaf.
- Bake for 45-50 minutes until internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.
Nutrition
- Serving Size: Approximately 5 oz (140g)
- Calories: 290
- Sugar: 4g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 120mg