Sweet Chili Chicken Wraps
Sweet Chili Chicken Wraps are a delightful culinary experience that marries sweet and spicy flavors in a convenient, handheld dish. Juicy marinated chicken is paired with fresh vegetables and wrapped in soft tortillas, making these wraps perfect for lunch, dinner, or gatherings. Each bite offers a burst of flavor that will keep everyone coming back for more.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1/2 cup sweet chili sauce
- 4 large flour tortillas
- 2 cups shredded lettuce
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- 1/4 cup chopped cilantro or green onions
- 2 tbsp low-sodium soy sauce
- 2 tbsp fresh lime juice
Instructions
- Marinate the chicken breasts in a mixture of sweet chili sauce, soy sauce, and lime juice for at least 30 minutes.
- Heat oil in a skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C).
- Allow the chicken to rest before slicing it into thin strips.
- Wash and chop the vegetables while the chicken rests.
- Lay out each tortilla and fill with sliced chicken, vegetables, and herbs.
- Roll tightly and secure with toothpicks if desired. Serve drizzled with extra sweet chili sauce.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 8g
- Sodium: 670mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 75mg